Thursday, July 24, 2008

Summer Smoothies

Don't chuck your nearly-rotten fruit. If you can get to it before the fruit flies do, fill a sandwich bag with fruit that you would otherwise toss - browning bananas, the mango you've been too lazy to cut up all week, blueberries that will mold in your fridge when you head to the beach for the weekend, etc. 

On mornings when you're in a rush, throw a bag into the blender with some OJ and maybe a scoop of yogurt and - Voila! Breakfast is served. 

3 comments:

cathy said...

Having just had oral surgery and forced to eat mush for two weeks I have become a self-anointed smoothie expert. All you need is a blender, ingredients such as those mentioned and if you love peanut butter like I do ('cause it goes with just about every pulverized fruit), just scoop some in. If you have any protein powder or wheat germ or honey, a little bit goes a long way. And it's hmmm hmmm good.

Unknown said...

Yum... healthy and enjoyable. Hooray!!

Jessica said...

Brilliant! I'm so glad I found the blog!